Personal Yoga Flow

This service is available Virtual – Due to the pandemic

Personal Yoga Flow (60min)

Your own personal yoga class with a certified experienced instructor. The best part about this option is the flow of the class is centered around what you would like to focus on. You can determine whether you would like a slow yin flow or a faster pace fluid flow.

Options

Yin Flow: Holding and resting in asana postures 

Restorative: Resting in asana postures with the use of various props

Kripalu Flow: A range of gentle, moderate, or vigorous sequence

Vinyasa Flow: Sun Salutation

Benefits

  • Rest & Relaxation
  • Stress-Reducing
  • Increase Energy
  • A Form of Fitness
  • Internal Strengthening
  • Posture Improvement
  • Increased Flexibility
  • Support Lowering High Blood Presser

Appointment Length, Follow-up, Packages

Personal Yoga Class Package $60

4 – Classes $15 per class

Add a family or friend $8 per adult

Group Class (60 mins) $45 (4-8 people)

Group Class (60 mins) $60 (9 or more)

Group Class (60 mins) $90 (multiple zoom connections over 10 participants)

* Prices are subject to change

Request for Personal Yoga Package
Contact form for interest in services and packages.
The best phone number to reach you
If you are ready to book a package, please let us know which one and include your availability in the comments.
Must have an initial session before signing up for follow-up appointments. Payment plans are available.
*Email is better for general questions that is not regarding immediate booking request. Phone or video (via Zoom) is best for consultation and booking request.